About US
He runs Shoesmith’s Gym in Hemel Hempstead, training young people and adults aged 11–70. Now, through Future Champs Boxing, he’s bringing his knowledge, values, and energy into primary schools and communities across the UK.
What We Do
Future Champs is a non-contact boxing and youth development programme for children aged 5–11 (Years 1–6), starting with after-school clubs and expanding into weekend and holiday sessions.
All sessions are:
- Safe and inclusive
- Designed for all abilities
- Based on real boxing principles — minus the contact
- The Benefits for Children
- We focus on whole-child development, using boxing as a tool to build physical, mental, and social strength.
Mental & Emotional Benefits
Physical Health Benefits
Better fitness, strength, and coordination Increased body awareness and control Promotion of lifelong healthy habits through structured activity
Social & Behavioural Benefits
Development of respect, sportsmanship, and discipline Improved teamwork and communication Reduction in disruptive behaviour by channelling energy positively
Educational & Life Skills
Sharper focus and concentration — often improving academic performance Understanding of goal-setting and motivation Introduction to leadership and accountability through mentoring roles
Safety First
No sparring, no contact, and no head trauma risks All sessions supervised by DBS-checked, fully trained coaches Emphasis on fun, fitness, and confidence — not combat
